🌊 FREEDIVING DISCOVERY

🌊 Accessible freediving experience
🧘 Breathing, relaxation and immersion
🤿 Half-day between beach and sea
✨ A unique and calming adventure

 

In addition to some theoretical notions, you will work on your ease by perfecting your preparation, your swimming and vertical immersion techniques.

Finally for a healthy and appropriate practice we will address other topics such as equipment and various notions and techniques of safety.

½ day dry work + beach: ventilation/relaxation, application on the beach: statics, safety, appropriate behavior.

½ day at sea: verticality, freediving disciplines at sea, compensation.

Equipment included.
Minimum age 14 years. There are courses for young freedivers, please contact us.

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Description

✨ Freediving Discovery Experience

(A unique blend of relaxation and underwater exploration)

Discover freediving in the crystal-clear waters of St Barths, at your own pace and in complete safety.

This half-day experience is designed for everyone, combining relaxation, breathing techniques and underwater immersion in an exceptional natural environment.

After a first session on the beach to learn how to breathe and relax, you will head out to sea for your first freediving descents, guided by an instructor.

You will experience a unique feeling of calm, focus and connection with the ocean.

👉 This experience is perfect if you want to discover freediving in a gentle and enjoyable way, with no performance pressure.

🌊 Why choose this experience

✔ No experience required
✔ Progressive and reassuring approach
✔ Professional supervision
✔ Combination of relaxation and immersion
✔ Unique and calming experience

⚠️ Good to know

Freediving is based on relaxation and breathing. We focus on a smooth and comfortable approach adapted to each participant.

⚓ Program

• Beach session: breathing, relaxation, first sensations
• Ocean session: immersion, vertical descents, freediving discovery

⚓ Practical information

Level: beginner to intermediate
Duration: half-day
Equipment included
Minimum age: 14

👉 Book your freediving experience and explore the ocean in a different way.

Looking for a more in-depth experience? Contact us for a full freediving course.

Additional information

Certification AIDA 1

OUI, NON