Try Freedive – Full day

From: 130.00

AIDA certification * possible (10€ extra to be paid on site)

A day open to all, whatever your level.

Come and become aware of your breath, relax and discover the well-being provided by freediving!

In addition to some theoretical notions, you will work on your ease by perfecting your preparation, your swimming and vertical immersion techniques.

Finally for a healthy and appropriate practice we will address other topics such as equipment and various notions and techniques of safety.

½ day dry work + beach: ventilation/relaxation, application on the beach: statics, safety, appropriate behavior.

½ day at sea: verticality, freediving disciplines at sea, compensation.

Equipment included.



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