Try Freedive – Full day
AIDA certification * possible (10€ extra to be paid on site)
A day open to all, whatever your level.
Come and become aware of your breath, relax and discover the well-being provided by freediving!
In addition to some theoretical notions, you will work on your ease by perfecting your preparation, your swimming and vertical immersion techniques.
Finally for a healthy and appropriate practice we will address other topics such as equipment and various notions and techniques of safety.
½ day dry work + beach: ventilation/relaxation, application on the beach: statics, safety, appropriate behavior.
½ day at sea: verticality, freediving disciplines at sea, compensation.